Orange Essential Oil comes from the orange fruit with the scientific name, Citrus sinensis. It is said to be the most popular citrus fruit. While orange juice comes from the fruit, the orange essential oil is extracted from the peels and not the fruit itself by cold compression.
The many health benefits of orange essential oil are because of its properties such as anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, diuretic, tonic and sedative. Orange essential oil has many uses. It is a common ingredient in perfumes, household cleaners, and body care products. Orange essential oil is also very popular for its natural health benefits.
Orange essential oil can be used to treat anxiety, stress, insomnia, digestive problems, and many others. It can also be used for the skin, however, it causes photosensitivity.
Five Amazing Ways to Use Orange Essential Oil
When you are feeling stressed and anxious, add a drop of orange essential oil on your palm. Rub your hands together. Cup your hands over your nose and inhale. This will calm your nerves. The scent of orange essential oil can bring pleasant thoughts and feelings. It creates a happy, relaxed feeling that can lift your mood.
Using a body scrub can remove dead skin and deeply cleanse the body. Enhance your body scrub by adding a few drops of orange essential oil. You can enjoy the invigorating citrus scent and smooth, soft skin.
Boost Immune System
Because of its tonic properties, Orange essential oil can tone up every system that functions throughout the body, keep the metabolic system in good shape and boost immunity. During the flu season, it is a good idea to diffuse orange essential oil to help strengthen the immune system’s ability to respond quickly and effectively.
It is important to disinfect at home to prevent the spread of germs and viruses that cause diseases. A natural disinfectant is a better choice since it does not contain toxic ingredients. Simply add 10 drops of orange essential oil and ¼ cup vinegar to a spray bottle and fill with water. Shake well and spray on surfaces, doorknobs, and light switches at least once a week.
Take care of your wooden furniture by making homemade furniture polish made from natural and non-toxic ingredients. Mix ½ cup vinegar, ½ cup water, 1 tablespoon olive oil and 10 drops of orange essential oil in a spray bottle. Spray on a microfiber cloth and wipe it on your wooden furniture.
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